4 Tips to make your kids LOVE brushing their teeth
Properly protecting primary teeth plays an essential role in your child’s healthy development; however, it can be tough to get them excited about oral care. With trips to the dentist and time spent at the bathroom sink causing anxiety—and frustration—for some kids, it’s essential to make this time as enjoyable as possible.
For this reason, your trusted dentist in Whitby has cooked up four fun ways to get your family excited about tooth care—and spend time together while doing it.
1. Let kids personalize their toothbrush
Whether you’re looking to get them a power brush or a manual model, let your kids choose the designs, colours, and characters of their latest oral health accessories. By upping the “cool” factor of their routine, you could provide added incentive to follow through with it.
2. Make a game out of brushing
Dentists recommend that children follow the 2/2 rule while brushing (cleaning the teeth for two minutes, twice daily). To keep them entertained for the full duration of this engagement, use an egg timer to create a sense of “challenge” and awaken their naturally competitive nature. Alternatively, consider using music to time out this task: many songs are around two minutes long, and are a great way to ramp up your kids’ energy levels. If neither of these options sounds enticing, try oral care apps and online games, such as the Disney Magic Timer, Brush Up, or My Virtual Tooth, to generate excitement.
3. Be a role model
By being eager about oral care and practicing it thoroughly, you’ll teach your kids its importance; as the old saying goes, “monkey see, monkey do.” Also, remember to supervise brushing and flossing if your kids are under 10: besides being a great way to spend time together, this helps to avoid choking hazards or toothpaste consumption.
4. Implement a rewards system
Create a weekly chart or calendar to incentivize brushing. Each time your child completes their oral care routine, allow them to place a sticker on the page. When full, reward them with a small but meaningful prize.
Dentist in Whitby
Beyond brushing, your kids’ oral health relies heavily on their diet. Be sure to follow Canada’s Food Guide for optimal nutrition, and limit their consumption of sugar-laden juices—one serving per day will suffice. Additionally, routine trips to the dentist are absolutely crucial during this stage of development. If your kids need a trip to the family dentist in Whitby, contact Downtown Whitby Dentistry here.